Of the two trainers already exact ideas have what is probably reached in the eight weeks of the majority of the subjects. On average, participants take four to six kilograms during this time. In addition to succeed by targeted muscle strengthening, that they normally can eat after this phase, without gaining weight. Fat, cholesterol and blood pressure be regulated within this time, improve well-being and life generally, and even small “aches and pains” disappear. The participants take the first step, the Vitalis Health Center helps them the rest. So, the good intentions can be implemented in practice. Who would like to take part, can see the phone number 0211 79 10 80 non-binding information dates log on, where all other participants learn and get each other to know can.

More information about Vitalis health centre Dusseldorf there are also under about Vitalis health centre is Vitalis health centre in Dusseldorf not only a fitness studio and a health centre for movement with affiliated centers of excellence for figure, nutrition and Therapy. In the foreground, but supervised health training for young and old are not lifestyle or discount. The certified programs in the prevention and rehabilitation sports are recognized by all statutory health insurance. Thus, the cost of the courses in the framework of statutory provisions are applied. Friendliness, helpfulness, warmth and family atmosphere are relevant services, with which the Vitalis wants to be measured. The range of services includes the fitness club with instrument training, courses and sauna, the Rehasportverein RehVitalisPlus e.V. with supervised health sports, Vitamed plus physiotherapy for all cash and private patients, as well as the Vitalis beauty center with cosmetic treatments, wellness massages, medical foot care and nutrition consultation with targeted fat reduction. Contact Bernd Schranz Vitalis health club GmbH & Co KG Prof. Oehler road 7 D-40589 Dusseldorf Tel: + 49-211 – 79 10 80 agency Nikolai Tauscher Horn printing & publishing KG Bridge meadow str. 6-10 D-76646 Bruchsal Tel.: + 49 (0) 7251/97 85 16