Be sure to add a dish onion garlic and various seasonings. But spirits do not touch – alcohol will only add pounds to you. Bull (ox) (1925, 1937, 1949, 1961, 1973, 1985, 1997, 2009.) Bull should limit consumption of milk, but the strain at dairy products. Perfect breakfast – a plate of millet or buckwheat in the water. Prepare yourself for a dinner vegetable stew with rice. More spices, but less salt. At dinner eat a salad of cucumber and radish dressed with olive oil.
Main dish can be pasta with meat. But not the way to smoked meat. As a dessert fit peaches, plums, black currants and strawberries with low-fat cream. Tiger (1926, 1938, 1950, 1962, 1974, 1986, 1998, 2010). Tigris breakfast with the best eggs, rye bread with cheese, buckwheat and non-fat yogurt. At lunch you can eat a bean or pea soup and the sate of lean chicken, eggplant and zucchini. For starters suitable salad of tomatoes, cucumbers, herbs and onions filled with vegetable oil. And be sure to eat olives.
Snack on apples, plums, oranges, and if the season, watermelon. O sweet, unfortunately, have to forget. Replace it with nuts, raisins and figs. Rabbit (Cat) (1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011). Rabbit useful to have for breakfast yoghurt, millet porridge, or cottage cheese. At lunch and dinner can be cooked a dish of boiled meat, vegetables and cereals. Be sure to eat zucchini. As for dessert, instead of cakes and chocolates eat a couple apples and a handful of almonds or walnuts. Additional information is available at Glen Wakeman.