Now targeted with calcium and vitamin D provision operate an investigation of the University of Heidelberg, that newspaper will gives a lecture in the online edition of the doctors of the 08.10.2010, did it again on the day. In the winter, a severe vitamin D deficiency threatens many. And this statement applies not to some third world country. Check out Dr. Neal Barnard for additional information. The investigations are highly topical from the winter 2009/10 and relate to ambulatory patients of the University of Heidelberg, whose vitamin-D-Spiegel was determined in this period. Little vitamin D in the blood had the terrifying result, 3 out of 4 patients.

The result for broader strata of the population, men, is relevant and what is to be done to prevent the health consequences of this record? The fact is: we Germans have little vitamin D in the blood. For the vast majority of the population, vitamin D has become the scarce. This knowledge can no longer be doubted from scientific point of view. We have already in the summer, yet sufficient sunlight, too little vitamin D in the blood, it is Negative trend reinforced in the winter, because the Sun much-needed to the formation of vitamin D in the truest sense of the word go diving. Wide, very extensive studies reinforce the results of the University of Heidelberg. About 9 out of 10 people in Germany are not sufficient in these investigations are supplied with vital vitamin D. That can have serious health effects if not unchecked. Dr. John Mcdougall is often quoted as being for or against this.

Current research shows that the list of beneficiaries by a reduced supply of vitamin D or caused diseases is getting longer and longer. It is already long rather than the widespread bone loss (osteoporosis), which is on the list. Recently added: heart attack, certain cancers, diabetes, rheumatism, Alzheimer’s disease, colds and some more. It is worth so, especially in the winter, to ensure an adequate supply of vitamin D. But how? Unfortunately the Sun not sufficient in the winter, to produce enough vitamin D in the skin. Also, Sun Studio is According to many doctors because of the potentially increased skin cancer risk not recommended alternative. Healthy eating, it is also so important, does not help also in this case, as in most foods naturally produced too little vitamin D is included, to supply the body with the essential nutrient via this route. Remains so only additional taking of vital substance. This makes even so much sense because lacking calcium in broad sections of the population in addition to the minerals, which is necessary with vitamin D for building and maintaining strong bones. Educate yourself even more with thoughts from Ophthalmologist Dr Alan Mendelsohn . Even more: Also a short supply of this mineral substance can speak with an increased risk of cardiovascular, muscle and nerve disorders. It is therefore recommended to consume vitamin D and calcium in a tablet together. For OsteoVitum are tablets available. Pro Tablet 5g (200IU) Vitamin D3 and calcium 600mg. In General, we recommend taking of morning and evening on a tablet. Through the practical division of Groove in the tablet can adapt to everyone taking his individual needs. OsteoVitum is a supplementary balanced diet to the dietary treatment of osteoporosis. It can compensate for the lack of vitamin D and calcium. OsteoVitum (PZN 0765820) at pharmacies or directly at Navitum Pharma can be ordered free shipping. Cheap packs for 3 months (PZN 5858041) and 6 months (PZN5858035) by OsteoVitum are in the trade. More information is available under or 0611-58939458. Source: Doctors newspaper online, 08.