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The Need

For example putting you at his side and grabbing another pen and paper so he can see how you’re holding it. 3 Praise, praise and more praise. Take the opportunity to celebrate every achievement, large or small. It commends your child when you made an effort to complete a task. It congratulates to your child when you learned a new skill. Praise your child when she shows interest in something new. Congratulate you for anything that you would like to encourage him.

The praise should be sincere and be accompanied by enthusiasm. 4. At the end of the day, when to bed your child in bed, charlen about the day’s events. Ask about the good things that happened in the day. Make sure that the last thoughts of his son, until you fall asleep, are all positive, about the positive experiences of the day and praise him again. 5.

Record some positive affirmations to tell her son. Good examples of this are: you’re so smart, every day you’re more intelligent. Or are you every day I learn more and more!. Claims have to be written in present tense, in a positive way (I am strong and healthy, rather than I am not sick). Repeated claims to your son, 3 times each early in the morning at the time in which your child wakes up is also a good time to do so. Trying to find moments of the day to pronounce them without being obvious. 6. Your child learns about the world and himself through it, their teachers and all those who surround him. It is a good idea to make sure that, to the extent possible, that your child is in an environment positive. If your child is very young, make sure that all those who care are also aware of the need to build confidence in his son. When you choose a daycare center or kindergarten, or a nanny, make sure you choose a positive environment. 7. Make sure your child knows that you can discuss with you any matter that is in his mind. This way, if anything happens negative, you will be able to help your child deal with it in a positive way, rather than creating a painful memory that can affect your child for the rest of his life. Self-esteem is central to human beings. For his conception about himself and his relationship with others. Trust and security in itself determines how we manage and We develop tasks that we face every day. If you want to learn more about how to increase self-esteem and security in an individual consultation on the course of NLP Online.

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Relaxation Packages

Free your senses and be carried away by a pleasant sensation of wellbeing in an ideal environment designed for you. Our Spa facilities will become the place destined to take care of your health, through unique treatments that combine a perfect fusion of Eastern and Western techniques from the hands of professionals qualified to do so. RELAX 1 day double room package: 159,00 double room for single use: 117,00 room price in bed & Breakfast.Learn the relaxation packages that we have prepared in the Monte Malaga VAT included. Offer subject to availability. Not combinable with other offers or promotions of the chain. For reservations through our website reserve includes:-free access to the hotel relax area. -1 Service Relax per person (choose between massage/treatment/RITUAL of welfare, listed on our website) book room double booked room double for use INDIVIDUAL package RELAX 2 days double room: 143,00 day double room for single use: 106,00 day price per room per day in bed and breakfast basis.

VAT included. Offer subject to availability. Not combinable with other offers or promotions of the chain. For reservations through our website reserve includes:-free access to the hotel relax area. 1 Service Relax per person per day (to choose between massage/treatment/RITUAL of welfare, listed on our website) book room double book room double use INDIVIDUAL package RELAX 3 days double room: 127.00 day double room for single use: 95,00 day price per room per day in bed and breakfast basis. VAT included. Offer subject to availability. Not combinable with other offers or promotions of the chain.

For reservations through our website reserve includes:-free access to the hotel relax area. 1 Service Relax per person per day (to choose between massage/treatment/RITUAL of) WELFARE, listed on our website) book double room booking room double for single use general comments for the three RELAX package – customer must specify in the comments of the reserve the chosen Relax services. Upon arrival to the hotel, you must request the time to receive the Relax services. The chosen relaxation services will be always 50 minutes. These packages will be in force from June 22 until September 16, 2012 (except the Malaga fair dates)

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Nutrition Ingredients

Proteins. We need a daily intake of proteins due to constant organic wear. Cells and cell structures are made of proteins. The cell is nothing more than a bowl of protein filling of water where the nutrients are dissolved. Therefore, we need protein to form new structures. I.e., we are made of proteins, that is the raw material that we comply.

We need daily one gram of protein for every kilogram (500 mg/pound). A man needs 70 Gr. and a woman 60 Gr. as average. Proteins are made of amino acids, which are 22. Nine of them are considered essential because the Agency does not have the ability to synthesize them or train them, so you must necessarily receive them with our food.

We need proteins containing all amino acids essential and non-essential in a balanced way. If any of these missing dietary or lies in insufficient amounts, causes that the body can not form all proteins we need on a daily basis. Is It is recommended that 40% of the proteins we ingest is of animal origin and 60% of vegetable origin. Food is missing proteins for many reasons: 1.-insufficient supply. SAGE is often quoted on this topic. In our food protein 2.-Las missing diets to lose weight. When someone wants to lose weight, stop eating usually from 10 to 20 days. In those days, you only take coffee, or water or juices. The body needs protein every day to survive, and since in the body there is no place to store them, begins to take the proteins that it needs its own muscles; i.e., eaten your muscles. As a result, the person loses fat and muscle. 5 kg. of grease (10 lbs) and 1 kg. Muscle (2 lbs). This program provides sufficient amount of protein so as to lose weight, only lose fat and no muscle. Even with the program recovers all the lost muscle.

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