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Vitalis Centre

Of the two trainers already exact ideas have what is probably reached in the eight weeks of the majority of the subjects. On average, participants take four to six kilograms during this time. In addition to succeed by targeted muscle strengthening, that they normally can eat after this phase, without gaining weight. Fat, cholesterol and blood pressure be regulated within this time, improve well-being and life generally, and even small “aches and pains” disappear. The participants take the first step, the Vitalis Health Center helps them the rest. So, the good intentions can be implemented in practice. Who would like to take part, can see the phone number 0211 79 10 80 non-binding information dates log on, where all other participants learn and get each other to know can.

More information about Vitalis health centre Dusseldorf there are also under about Vitalis health centre is Vitalis health centre in Dusseldorf not only a fitness studio and a health centre for movement with affiliated centers of excellence for figure, nutrition and Therapy. In the foreground, but supervised health training for young and old are not lifestyle or discount. The certified programs in the prevention and rehabilitation sports are recognized by all statutory health insurance. Thus, the cost of the courses in the framework of statutory provisions are applied. Friendliness, helpfulness, warmth and family atmosphere are relevant services, with which the Vitalis wants to be measured. The range of services includes the fitness club with instrument training, courses and sauna, the Rehasportverein RehVitalisPlus e.V. with supervised health sports, Vitamed plus physiotherapy for all cash and private patients, as well as the Vitalis beauty center with cosmetic treatments, wellness massages, medical foot care and nutrition consultation with targeted fat reduction. Contact Bernd Schranz Vitalis health club GmbH & Co KG Prof. Oehler road 7 D-40589 Dusseldorf Tel: + 49-211 – 79 10 80 agency Nikolai Tauscher Horn printing & publishing KG Bridge meadow str. 6-10 D-76646 Bruchsal Tel.: + 49 (0) 7251/97 85 16

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Dining Establishments

CHD expert study: 37 percent of dining establishments have separate rooms for smoking guests are smoking still an important target group for restaurateurs. 37 per cent of holders of food-oriented businesses provide a separate smoking room. Almost all (99%) innkeepers have reserved also density outside area for smokers, 50 percent of them with weather protection and heating facilities. This emerges, Scheessel near Hamburg from a survey of the international market research company CHD expert, of 5.567 dining-oriented guest farms in Germany. \”\” Even in restaurants is the possibility of smoking still demand 41 percent of chefs serve in separate smoking rooms \”, explains Thilo Lambracht, CEO of CHD expert / market square Hotel GmbH. in restaurants is the topic of smoking is still separate smoking rooms offer more importantly almost half of the establishments may and so the regulars keep.\” In addition, a separate outdoor area for smokers is the be-all and end-all in the hospitality industry. Almost all (99.4%) also outside place ashtrays, 44 percent of them also marquees or pavilions with radiators or mushrooms. Almost 100 percent of enterprises have even a cigarette vending machines in operation.

\”Outdoor seating for smokers even in autumn is a must have 90 percent of the guest houses with smoking outdoors regularly maintain the outdoor furniture\”, so Labib. The structural analysis of food gastronomy shows that many guests want to continue to smoke at their Lieblingskoch\”, analyzes Labib. Is a separate smoking room available, the decline in sales as a result of the smoking ban not quite so strongly fails. There is, however, no smoking rooms, substantial and existential part declines in the number of guests and the consumer are in this Gastrounternehmen.\” In a poll of catering businesses in Lower Saxony and Baden-Wuerttemberg in the spring of this year by CHD expert came out that 58 percent of the companies recorded sales and approximately 42 Percent even by over ten percent.

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Metabolic Balance

VITALIS Health Centre Munich offers the integrated programme metabolic balance fitness, whose Wirksamkeit was allocated to the results of the study in a scientific study is unique: overweight can most effectively reduce their weight with metabolic balance and in the long term. The scientists were surprised that the blood values of the participants have significantly improved. The VITALIS health centre in Pasing-Obermenzing has the programme on offer. Specialists for healthy weight loss can help all overweight people in Munich, to arrive in a sustainable way to better health and a better body and lifestyle. A program to remove shall be deemed effective if can be decreased the initial weight by at least 5 percent and kept the result of over a year. Over 30 percent of the test subjects in the study scored more than 10 percent of their initial weight even on the target, and lost more than double this norm! The test persons also indicated that even their personal, health-related quality of life has changed noticeably positive. The independent study on the effectiveness of the metabolism program of metabolic balance was conducted by the Hochrhein-Institut in cooperation with the Institute for quality management and social medicine of the University Medical Center Freiburg. The results have already been Journal of nutrition and metabolism in December 2010 in the prestigious journal”published.

Particularly positively improve blood levels in the test subjects noticed the scientists. Metabolic balance can be cholesterol levels reduced, what has a positive effect on the health of the cardiovascular system. Also the subjective well-being in the test persons has improved significantly as a result. Overall, 68 percent were satisfied after the study with their quality of life, at the beginning, there were only 38 percent. Also, at the beginning of the study, 27 per cent had suffered serious physical limitations.

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Small, Light Weight, Enough!

…WIR want to simplify your trip with travel Minis small, slightly, enough! With this motto, the online store is launched nearly a year ago. Products in travel size, the mini format and sample quantities are sold. The range of toiletries, cosmetics and electrical goods, travel gifts, stationery, and, and, and. Katrin Tronicke from Munich had the idea: “we have made us before for months on the search and quickly noticed how many different things there! We were quickly confident that our shop will work”told the 34-year-old. The basic consideration: On travel it annoys is always about to heavy luggage. And when the great shampoo and shower gel bottles you take back at least half home.

Also: Who must not consider yet very carefully before the security check at the airport, if indeed anything over 100 ml content inside the air bag? Or for a business trip: much of what you could use, remains at home. because it’s just too big, too heavy and too bulky: for example a hole or a stapler? But even it is there “in small”. If you have additional questions, you may want to visit Elio Moti Sonnenfeld. The young entrepreneur has since discovered a niche is quite obviously getting more popular: “we sell anything you could buy in the store not even somewhere, although but what is special about us is that no one else does this comprehensive offer also. Recently a customer wrote to us, that she would have the opportunity now to find everything for your trip simple and compact, and she had now no longer rushing from store to store. That is exactly what we want”Katrin Tronicke reported proudly. Counting over 430 products already in the online store, and almost every day new ones. You can see the young woman that she has fun in the implementation of their idea. And now in the advent season it offers its customers, to fill the advent calendar with travel Minis.

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