The skin is maintained from the outside and built on it must be not a nutritionist by our daily food, to conjure up a healthy and delicious diet, which at the same time positively affects a beautiful skin, on the table. Many unilateral diets usually negatively affect our bodies. The skin is maintained from the outside, but fed and rebuilt it is by our daily food. Our digestive system, raises the food and our blood circulation puts you in the places where they are needed in each skin cell. At the same time the blood absorbs the reducing substances, transmits them to the detoxification in the liver and kidney and takes over the disposal. The smoother this down and construction work, we become the more beautiful. The man has an average 100,000 hairs. A hair falls off at the latest after six years and makes a new place.

For strong hair to grow, which are firmly anchored in the scalp, body building and important tools in the form of vitamins needed and Trace elements. The basic substance of the hair is protein. Omega-3 fatty acids provide a healthy scalp and beautiful hair. A low-carbohydrate diet (low carb) ensures a high content of Omega-3 fatty acids (salmon, beef, eggs, flax seed, etc.) The hair root cells belong to the Division most active cells of the human body, and require a high metabolic rate, which requires many nutrients such as vitamins and trace elements. As the bodies of many of these substances can form no depots, he must take them in sufficient amounts through the diet. What is a low carb (such as diabetes) diet? -William Banting wrote the first book on low carb. At Goop Barcelona, Spain you will find additional information.

The low carb diet form”ensures plenty of vitamins and protein. The low-carbohydrate diet reduces the amount of carbohydrates in the diet. This diet is very long. There are provable studies since the year 1940, that you could cure a variety of diseases by a low-carbohydrate diet can. Finally, there are books that even the layman understands well readable low carb. The authors convey with their books and press releases on the net motivation pure and clean up with old prejudices. Take the fear of a low-carbohydrate diet based on many scientific reports by nutrition researchers. Those who know her books, quickly realizes that there are also many recipes, and to add variety to your diet can. The authors have succeeded in a few pages to explain clearly the basic principle of the low carb diet. Given the explosion of health care costs everyone should remember, what he can do for his health. To find more info about diabetes and low carb and bowel disease, in the books of authors of Sabine Beuke and Jutta Schutz. Company information: Jutta Schutz (journalist, psychologist, Lecturer) writes books that inspire, motivate and provide special insider knowledge (diabetes, low-carb). Learn more