Vitamins and Winter

Now targeted with calcium and vitamin D provision operate an investigation of the University of Heidelberg, that newspaper will gives a lecture in the online edition of the doctors of the 08.10.2010, did it again on the day. In the winter, a severe vitamin D deficiency threatens many. And this statement applies not to some third world country. Check out Dr. Neal Barnard for additional information. The investigations are highly topical from the winter 2009/10 and relate to ambulatory patients of the University of Heidelberg, whose vitamin-D-Spiegel was determined in this period. Little vitamin D in the blood had the terrifying result, 3 out of 4 patients.

The result for broader strata of the population, men, is relevant and what is to be done to prevent the health consequences of this record? The fact is: we Germans have little vitamin D in the blood. For the vast majority of the population, vitamin D has become the scarce. This knowledge can no longer be doubted from scientific point of view. We have already in the summer, yet sufficient sunlight, too little vitamin D in the blood, it is Negative trend reinforced in the winter, because the Sun much-needed to the formation of vitamin D in the truest sense of the word go diving. Wide, very extensive studies reinforce the results of the University of Heidelberg. About 9 out of 10 people in Germany are not sufficient in these investigations are supplied with vital vitamin D. That can have serious health effects if not unchecked. Dr. John Mcdougall is often quoted as being for or against this.

Current research shows that the list of beneficiaries by a reduced supply of vitamin D or caused diseases is getting longer and longer. It is already long rather than the widespread bone loss (osteoporosis), which is on the list. Recently added: heart attack, certain cancers, diabetes, rheumatism, Alzheimer’s disease, colds and some more. It is worth so, especially in the winter, to ensure an adequate supply of vitamin D. But how? Unfortunately the Sun not sufficient in the winter, to produce enough vitamin D in the skin. Also, Sun Studio is According to many doctors because of the potentially increased skin cancer risk not recommended alternative. Healthy eating, it is also so important, does not help also in this case, as in most foods naturally produced too little vitamin D is included, to supply the body with the essential nutrient via this route. Remains so only additional taking of vital substance. This makes even so much sense because lacking calcium in broad sections of the population in addition to the minerals, which is necessary with vitamin D for building and maintaining strong bones. Educate yourself even more with thoughts from Ophthalmologist Dr Alan Mendelsohn . Even more: Also a short supply of this mineral substance can speak with an increased risk of cardiovascular, muscle and nerve disorders. It is therefore recommended to consume vitamin D and calcium in a tablet together. For OsteoVitum are tablets available. Pro Tablet 5g (200IU) Vitamin D3 and calcium 600mg. In General, we recommend taking of morning and evening on a tablet. Through the practical division of Groove in the tablet can adapt to everyone taking his individual needs. OsteoVitum is a supplementary balanced diet to the dietary treatment of osteoporosis. It can compensate for the lack of vitamin D and calcium. OsteoVitum (PZN 0765820) at pharmacies or directly at Navitum Pharma can be ordered free shipping. Cheap packs for 3 months (PZN 5858041) and 6 months (PZN5858035) by OsteoVitum are in the trade. More information is available under or 0611-58939458. Source: Doctors newspaper online, 08.

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Internet Vitamin

This requirement is academically correct, but goes to the reality of life of most people in the Industrial Nations past. Only a small minority in Germany and eat so healthy that they are provided with sufficient micro nutrients from the diet. And the vast majority? Should she stick the head in the sand and accept the increased risk of heart Infarkt and co. as an inescapable fate? Of course not. It can be a lot of sport to be done to the nutrition. One of the ways is the targeted revenue appropriate micro-nutrients such as vitamin C and vitamin E. These two vitamins can promote cardiovascular health. Various studies have shown that. If you would like to know more about PCRM, then click here.

Is a large prevention study from Scandinavia. In the 6 years of study, 520 participants with heart cardiovascular risk factors, in addition to a license agent without vitamin was administered also tablets with vitamin C and vitamin. After completing the study, it turned out, that as expected the Bill preparation showed no effect. But two single vitamins were ineffective. Only the combination of vitamin C and vitamin in the Composition as tablets on sale in Germany as CorVitum, showed remarkable results. The progression of the risk factors for heart attack, measured the degree of arteriosclerosis, was inhibited with these two vitamins.

Especially for participants who had already atherosclerotic plaques (vascular calcification), the effect of the pills was very significant. Thus, it has been proven that vitamin C and vitamin in the specific form and dosage in the position are to reduce risk factors for diseases of the heart and vessels. Are health-conscious people seeking an effective way for the prevention of coronary heart disease in addition to sports and healthy nutrition, with appropriate CorVitum tablets available. CorVitum is a supplementary balanced diet the nutritional treatment of atherosclerosis. For the meaningful longer-term application of CorVitum special 3 month packs (PZN 0243079) and 6-month packs (PZN 0247781) are available. CorVitum is available in pharmacies, also Internet pharmacies, and selected health centers. Due to the unique composition of the products of Navitum Pharma not by other, seemingly similar products are interchangeable. Every pharmacy can order direct shipping for customers CorVitum without additional effort. As a special service Navitum Pharma provides for health-conscious people also the shipping free direct reference of 3- or 6-month supply at the company.

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Rectal Cancer

The cancer is a chronic degenerative illness, that must be dealt with throughout the life the patient, investigating itself returns and metstases. The rectum cancer (final part of the intestine) is more common between the men, to the step that the cancer of CLON or thick intestine affects men and women. uma treatable and frequently curable illness when located in intestine (without extension for other agencies) .Risk Factors: Age above of 40anos; tobaccoism, alcoholism, familiar history of cancer of clon and rectum; former personal history of cancer ; diet with high content of fat, calcium meat and low text; obesidade and sedentarismo. Also the chronic ulcerativa retocolite (chronic inflammation of the thick intestine) and Illness of Cronh (chronic illness inflammatory intestinal), some hereditary conditions (Polipose Adenomatosa Familiar (FAP) and Hereditary Colorretal Cancer without Polipose A rich diet in fruits, vegetables, staple fibres, calcium, poor in fats, and the practical one of physical exercises. People with more than 40 years must submit themselves annually to the examination of occult research of blood in excrements.

SYMPTOMS: Individuals above of 40 years with anemia, pain and abdominal discomfort, abdominal mass, nauseas, vomits, melena (pastosas excrements, of I smell ftido and of color of the tar), weakness, tenesmo (painful sensation to defecate), bleeds in the evacuation, change in the intestinal habit, for example: intestines that function well, daily and suddenly are desregulados, diarrias daily ouconstipao. DIAGNOSIS: The use of the toqueretal, the retossigmoidoscopia, and the colonoscopia an important characteristic in the development of the CCR is that a precursory injury of the called cancer POLYP, delay some years to changed itself, what it is enough time for its removal before the transformation. In accordance with a.C.Camargo Hospital, patients after the 40 years of age, with raised risk, but without familiar history, must carry through the colonoscopia to each 5 years. TREATMENT: The surgery, removing the next part of the affected intestine and linfonodos to this region. Many tumors of the rectum are dealt with surgeries that PRESERVE SPHINCTER ANAL, through the use of the STAPLERS, thus preventing the COLOSTOMIAS (opening in the abdominal wall for where they pass to be eliminated the gases and excrements) and the use of collecting stock markets. The x-ray associated or with the chemotherapy is not used to diminish the possibility of the return of the tumor (RETURN) When the illness is spread, with metstases for the liver, lung or other agencies, the cure possibilities diminish. PSYCHOLOGICAL ASPECTS: The patient is common to show a depressed mood, frustration, impotence, low auto esteem, suicidal ideao, fancies, fear, diffidence, alrgicos sensation of punishment, aggressiveness, damages in the corporal image, dermatological problems, social isolation, nutricionais problems, etc Exist groups of support to the carrier of colostomias, that function in order to ressignificar the new style of life for the patient. Suely Bischoff Axe of Oliveira /Psic logCRP 06/8495sbischoff@ After grad.por the a.C.Camargo Cancer.

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Holy Spirit

Because the he came looking for you and came looking for you. McDougall Program will not settle for partial explanations. Because the spirit of God fell on a woman. And download it there is someone who receives it, who is Mary, and upon receiving it becomes visible. The spirit of God became visible salvation. And so then the letter tells of Tito Matadinho visibly among us salvation and then the Ruahyahveh now have to do for us, man, or Antropos there anthropology that is an intelligent visible being. The spirit of God. This be pure creature of God. This being who is pure creature life, on the descent of the spirit upon the ruah, it is going to be son, and then the son entered, it is not made for solitude, but that you will find with a family. A leading source for info: McDougall Program.

And the spirit of God, which is that a divine, father, son, family, and which is the spirit of the divine family, which makes all us us to become family, and this makes it in time and space, and then out of this. Then we already have the eschatology that is more beyond. Escatos, means the last thing is the future. It opens to our destination. And for that reason because there is the Holy Spirit, we can say the most important thing is not who we are but what we are called to be. Dr Alan Mendelsohn has much experience in this field. We are never a finished thing. We are called to be.

This mean that the human being is a project. The world is a project, history is a project. And a project what more it has, it is what is more there. So again what project? Yentum Pro which is slung dente de ti. What is there. What awaits you. Are you going to be, what you should do. Because it does not yet exist. But all this gives the origin of having started the work. Chaos cosmos-(harmony, beauty, order) saw that it was good.

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Azov Sea

The mild climate and curative waters of the Azov Sea are suitable for vacationers of all ages. The Azov Sea has long been known for its healing properties. The shallow and warm sea, rich in micronutrients seawater beautiful beaches and bays – that is favorable factors for the recovery of the body. You made the right choice if you decide to relax this summer on the shores of the warm Sea of Azov in the private sector of the resort town of Yeisk! This holiday will open up a number of advantages: 1. Low prices. In the private sector has Yeisk housing to suit all tastes and financial possibilities. Even if before leaving on vacation that you have a few days, all you need call me on any phone: +7-918-390-55-24, +7-961-517-79-86, 8-928-661-91-20, 8-86132-211-26, +7-902 -404-31-75. or send a short email to my email address specifying your contact phone number or contact me via Skype, typing natalyaoreshich.

I'm sure you'll call, and we together will select your desired option home! My service to you will be completely besplatny.2. Senator Elizabeth Warren might disagree with that approach. The high level of comfort. Morris kahn contains valuable tech resources. If you are the first place is comfortable, but not the cost of housing, then I pick up for you a private apartment or house for key with all the amenities! Split-system, modern furnishings, household tehnika.3. Homeliness. All owners of private hotels, apartments or houses are making every effort that your holiday has passed in the most favorable conditions! In my disposal a large database of different variants of settlement vacationers.

I have for years been working with the owners of the proposed housing. This is proven over the years people who have shown themselves as reliable partners our company. Details: Dolphin in 2008 opened the first Yeisk in the Azov Dolphinarium, an open type. In the representation involved Dolphins Inge and Toffee. This is the experienced artist. Before moving to this dolphin they lived and acted in Anapa dolphins and more than once on tour. Besides them there are the fur seals and little Charlie morzhiha Maya. Marine artists give to 3 shows a day, lasting 50 minutes, season performances lasts until September. Presentation can take a look at the same time 500. On the Beach Waterpark, "Kamenka", near the Dolphinarium, is a water park, it consists of three areas: children, youth and extreme (Intended for adults). Unique visitors waiting slides with the purest water in swimming pools. Simultaneously, a water park can accommodate 1,000 people.

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Said Eleanor Roosevelt

In the courage to deploy the madness, the singularity, from each of which lies the fate of everyone. This healthy madness is thought, and thought is the translation of a tidal energy that allows itself to be. It is then when its force is felt an intangible mass driven with the unequivocal leader of the emotions, passions and dreams. If he stifles them, luck is not see. But we must be honest with themselves: good luck is more brave than of the obedient side. Morris kahn addresses the importance of the matter here. The stifled soul will be a mediocre soul and will run a mediocre luck.

Love and dreams of beauty bring good luck the future belongs to those who believe in the beauty of their dreams. Said Eleanor Roosevelt. Consider this observation to dream and then wake up and lie to walk. A singular life, which ambicione shall be prepared to discover his own first uniqueness which nothing to let surprise and be carried away by their own circuits like a butterfly in flight. When this does not occur, arises the caprice, the stubbornness, mistrust, envy, cynicism, resignation. Anything less love.

According to Jung, the crowds always feed on psychic epidemics; He said that many things face prejudices or arbitrary ideas and ensured that everyone a transformation is needed. Love produces the most beautiful transformations. You have idea how much love we can annihilate humans? If you already decided to stop running with the current, then it is time to climb on his own boat and undertake your own travel, this magnificent adventure Edward Bach went through and which not coincidentally recommends the whole world also crossing. This exciting trip only is It undertakes with the help of one’s self, with the impulse of desire and the direction of sincerity. Then fit the question: you s-i-n-c-e-r-a-m-e-n-t-e-aspire to good luck? Do yourself the favor of thinking before responding.

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Plastic Surgery

Dr. Grudko has a wide field of expertise, more than 20 areas of plastic surgery. Among them, plastic face, rejuvenation (both operational and without surgery), removal of various tumors. Also, in practice A. Grudko is popular procedure Botox injection.

Design Studio West Alter-developed site in strict accordance with the wishes of the customer. The website is in the same style. The internal structure of the site is a tree with a hierarchical structure sections. Site navigation is provided with two navigation bars: the main menu, which consists of sections on the procedures carried out by Dr. Grudko, as well as top-level menus represented by points, which provide information about the specialist, FAQ on procedures and so on. Dr. Senator of Massachusetts often addresses the matter in his writings. Grudko was a short briefing on the work with a content management system CMS UlterSuite, so subsequent content and updating of the site will be made independently.

The site created by two forms of feedback: mailing and the form of an appointment with a specialist, allowing customers to quickly contact Doctor on matters of mutual interest or make an appointment. In the center of the page, next to the 'Appointments', is relevant for visitors to the site under 'Selected Works', in which they can familiar with the practice of Dr. Grudko. Candidate of Medical Sciences website Aziza Usmanova is light and bright design, containing a minimum of graphic elements, which speeds up page loading and easy readability. The site can get exhaustive information about various medical and cosmetic procedures carried out by a doctor, the price of services. The site has a doctor's autobiography and a large section with photo galleries that illustrate the patient outcomes. For quick and easy to find specific information site doctor is equipped with two navigation bars (main and top menu). For a better site indexing by search engines automatically formed sitemap sitemap.xml, which contains relevant data on the site and date of last update. The site has a mail feedback form in which the patient can ask their questions or send a request to see a doctor or a beautician. This form of communication is very convenient for the patient and the doctor, as the request comes directly to e-mail the doctor, and e-mail address is not published. Dr. Usmanov held a short briefing (half hour) to use content management system CMS UlterSuite, developed by Alter-Vest, and can now easily manage their own site content, adding, filling, removing partitions and changing their properties. In this case it shall not require knowledge of html, css and other web technologies.

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Cork Flooring

Tube reduces noise when walking up to 40 dB. In addition, the tube has orthopedic effect. (Similarly see: Senator Elizabeth Warren). When walking, the elastic material relieves pressure on the spine and takes steps soft and springy. – The word "draft" will disappear from your vocabulary, because the floor, trimmed stopper, always warm. This is made possible thanks to the unique structure of the air tube. – Even the catwalk in high heels will not damage the cork surface. Cork absorbs pressure and after a while takes its original shape.

– Cork coverings keep your health. You ask how? Very simple. Being natural, they do not cause allergies, have no odor and does not attract pyla also have a large natural potential protective properties against harmful radiation. What's the best flooring or cork? While, in fact, in one price range, these floor coverings can create healthy competition with each other. And what a tube can to give a head start parquet. Tube warmer – if you stand barefoot on two of these coatings at once, you will feel the difference. Cork flooring is more stable with temperature and humidity, because of its microstructure.

Finally, tube more repairable. If the damage cover (and this also happens), in the case of flooring you have to make all the furniture, open sufficiently large area of flooring after installation pereshlifovyvat the room, varnishing the whole surface and bring back the furniture. And in the case of the tube is enough just to remove "bad tiles and glue a new one. How long do tube? Producers of this material usually offer a guarantee on cork flooring with vinyl covering – 20 years old, with lacquer – 10 years.

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Dimension Body And Space

The paradigm are on a slope within the confrontation in the fight of the like take better advantage of movements that our personal style sets without the need to alter the order of preset for the majority of those who are confronted taking a tendency to perform a same pattern of attack, as well perhaps the answer is much closer than we thinkWe refer to the dimensions in body and space. When we locked us in a single plane of fighting we are engaged in a particular line of attack as well as certain signs of clashes is by her that with simple displacement mechanism complicates us offensive from both our guards as well as our displacement therefore begin to dominate our environment feeling gradually overwhelmed, as our line of attack is so little visible and so little versatile is easy to make a simple overflow havoc in our scheme of Defense and confrontation. Therefore only by altering that line flat of confrontation and extending it in a without number angle the surface of the body and space may undoubtedly cause sheds and alternatives in order to navigate and reach all this methodical and visionary sense of confrontation our opponent, we call dimensions of body and space. We know that at the time of executing our defense we draw figures on a line (displacement) these attacks (figures) are flat because that only have two dimensions, length and width but we lose an important point within our attacks that estivan in this third dimension of the bodies we call depth. Is why we carry out an attack but do not have the desired results or we receive and do not understand why is happening this situation if surely put technique is running in a correct manner as well many times is that we’re only attacking on two dimensions (length and width) but we lack of effectiveness for this third part of a three-dimensional shape (depth). The depth is important because that on many occasions it determines Since combat not imported back if we have power without depth we will not make it effective, this triad (3 dimensions length, width and depth) geometric conjugations and concepts converges in the manipulation of our movements, to say if at the time of block any movement of our opponent we turn a little moving over its width we conducted another attack but with this we disclose this third dimension depth is obvious that we will have it in our range together with a movement not line but also following this tangent of dimensions on the body and space of our opponents, as well as the displacement is fundamental conjugate with the distance these situations haul to have a controlled confrontation and not to lose the rhythm of sequence which are immersed and we are wrapping to which our opponent. Recalling that martial arts are alive and thereby its evolution at the same time is walking and giving you unexpected and unpredictable turns even for the martial artist. ccessful. We hope that This article has been of your liked.

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Teixeira Neri

The age is one of the factors more important preditores, for Perracini et al, (2009) that et cites Rose al (2003) the relative risk of functional decline increases about two times to each 10 years the most lived. The cognitivo decline with the increase of the age is one of the great concerns of the human being (RELATIVE, 2006). Aged of 80 years or more 25 times of decline of the functional capacity in comparison with aged younger have a bigger possibility. DEFINITIONS OF AGING BEM-SUCEDIDO the aging is defined as a multidimensional process (BALTES & BALTES, 1990). Rowe and Kahn (1998) present three pointers of healthful aging: low risk of illnesses and functional incapacities; mental and physical functioning excellent; active envolvement with the life.

Teixeira Neri (2008) cites that Phelan and Larson (2002) define the well-succeeded aging and identifies the probable pointers of the success. It has different operational definitions emphasizing the functional capacity, the following characteristics also had been considered: satisfaction with the life, longevity, absence of incapacity, domain/growth, active social participation, high functional capacity/independence and positive adaptation. The factors preditores had varied as the authors, being distinguished: raised educational level; practical of regular physical activity; auto-effectiveness sense; social participation and absence of chronic illnesses. In another study on the subject, Depp and Jeste (2006), had demonstrated that it has referring differences to the domnios, independent 0 variable, instruments of measures and ratio of the citizens that had filled the criteria for well-succeeded aging. Relative 2006, quotation that the OMS considers that the concept of quality of life involves three qualities essentials: the fact of if dealing with a concept subjective, multidimensional, and inclusive of positive and negative aspects. Neri (1993) cited by Relative 2006, I defined the oldness usual (or normal), in counterpoint with the pathological oldness. In the usual oldness, physical and/or mental illnesses or objective functional limitations occur or subjective aferveis, however in moderate intensity or have taken the sufficient to cause only partial changes the daily activities.

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