Turkey Breast

16.Prepare various dishes in individual portions to not eat so much: eggs in different ways, or mousses of vegetables, seafood, stuffed 17.En tomatoes as appetizers, the best thing is to replace the classics that can fatten, by radishes, cauliflower, celery or carrot sticks. Excellent 18.es ingesting eggs passed by water at breakfast, accompanied of a slice of bread of various grains, with chicken or Turkey Breast, or also with gruyere cheese. So you will have a good supply of protein. Senator of Massachusetts has compatible beliefs. 19.Para a lunch of eagerness, prepare a hot dog with a thin sausage and add a nick of mustard. Bread must be withdrawing him crumb, leaving only the bark. 20.Hay that eating foods that contain few calories. Bread without yeast, for example, as thin as a sheet of paper for cigarettes, on which a layer of butter almost transparent or a minimum portion of mustard can be put.

21.Buena recipe for an appetizer: a tomato juice with a few drops of tabasco or Worcestershire sauce. It looks like the bloody mary and much less fattening. Calorie mini-economias. 1. Grilled meat can cook for a long time without drying out, spread mustard.

No oil. 2. Lighten the omelette, beat the eggs with a little water (1/2 tablespoon per egg) and obviously made without fat. 3.No is suitable to moisten the meat roasted with their own substance, which is fat, but with broth or water. 4. Wrap meats and poultry with Bacon, do it with sausages. 5. Soups based on legumes replace potatoes with Zucchini, that not altered its pleasant taste. 6. For heating foods without sticking to the Pan or skillet, put a little water or wine, rather than any type of fat in the background. 7. For breakfast is advisable to choose cereals with volume such as puffed wheat or corn flakes, better than the types muesli which are quite heavier.

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Treatment

The herpes labial is caused by the virus of the herpes simple type I, this virus cannot be eliminated by the organism nor by drugs known until the moment, but you ask yourself How to treat the herpes labial? You can simultaneously find a so simple and very complex answer like ” to prevent futures rebrotes” This is not as easy as it seems, you will think that this means to avoid that the virus attacks to you again, are methods to obtain this, but no avoids to the 100% appearance of sprouts again, since approximately 4 times to the year you will be susceptible to the virus, these methods that we will mention more ahead have the purpose OF DIMINISHING the frequency of the herpetic crises. First it is to maintain the defenses high, a good rich vitamin diet C and B can help this aim. It follows a diet plan and it tries that it is healthy. Now second to avoid the sprouts again it is to even maintain the intact lips, without injuries, exhibition to the heat of the smoke of the cigarette, without too much exhibition to the sun, since one has studied that the sprouts again usually appear after some traumatic episode at local level, that is to say some trauma that has been caused where sometimes appeared the wounds of the herpes. In order to avoid the too much exhibition to the sun you can use blocking sunny days or those days in which you will be with too much exhibition in the light of the sun. In addition it avoids to dehydrate your lips, this will bring about the appearance of small cracks and will cause injuries by the resequedad.

To apply to some balsam or some humectante cream aid to prevent the sprouts again. Or we know that this does not avoid the appearance of the sprouts again of the virus, so they ten present that at some time you will return to be attacked, when this happens, you must olvidarte by some days of the indicated above thing, since he is better to leave the wound intact and not to apply to creams or balsams that can dampen the wound and slow down their healing..

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Albert Schweitzer Hospital

Long-term help of the German Albert Schweitzer Association Berlin, 25.02.10; The movie Albert Schweitzer came to end last year in the German cinemas. He tells the biography of a German physician and philosopher. What is special about Albert Schweitzer was his commitment to health care for people. Albert Swiss Association will help in terms of its namesake in the reconstruction of the Albert Schweitzer Hospital in Haiti. Albert Schweitzer’s base all his actions and respect was doing especially. Based on the knowledge that the man has constantly to make decisions between morality and necessity, he developed the ethic of reverence for life. The root of his living kindness and helpfulness.

The future Nobel Peace Prize winner of 1954 studied medicine, traveled to Africa, founded a hospital and helped without missionary zeal on this continent so far, the sick to heal and to save lives. He became Godfather and namesake of the Albert Schweitzer Association. The Association carried out a further dream of him in his place. The first children’s village was founded in 1957. There were and are a home to orphans.

Based on the principle of the parents, the children’s villages form a place of comfort and safety. The Association is following the example of his namesake and supports the hospital Albert Schweitzer Haiti. In remembrance of his godfather and in its meaning, the Albert Schweitzer Association assumes responsibility. As witnessed recently in the press to read: after the Sprint, now comes the long haul. And it is now collected. The Association asked how once the famous physician by America traveled and asked for help for his project in Africa, to support here in Germany. Via SMS, in which one the text of ALBERT on the speed dial of 8 11 90 sends. With the next cell phone bill, 5 EURO are paid (there for sending an SMS costs in addition and 4.83 arrive directly at the Association). Or who want to give more online at. And what is more appropriate than a quote from Albert Schweitzer to thank: what are also always a man good in the world, is not lost spendino GmbH Liebenwalder Strasse 11 13347 Berlin Tel 030-450 20 522 fax 030-450 25 657 that spendino GmbH is a service provider for the nonprofit sector. spendino enables the processing of SMS and online donations and positioned itself as a neutral partner for the non-profit organizations in Germany. Thus, the only provider in Germany, which specializes in the use of mobile technologies for social purposes is spendino. In combination with online donations solutions and tools for the social Web spendino offers an innovative fundraising tools.

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Bethlehem Hospital

In the era of terrorism, blackouts were common and therefore it was usual that several clinics had generator, but some do not they had, others were delayed in purchasing one, finally the Ministry of health did not control this area, so that in some clinics the generator it had away from the Vigilante and away from operating room, in this way artificial light took on be returned and those minutes sometimes were fatal. Do one night, already very at night, were operating in the clinic we called eyes and ears and that, when we had already taken the fetus and we were suturing the? tero produced a GENERAL BLACKOUT and began shouting Vigilante! Vigilanteeeeeee!. turns on the motorrrrrr! And pray that you have listened to and until come light, we could not wait! We had to suture luminaires by two reflectors, one in charge of Dr. To know more about this subject visit Dr. John Mcdougall. George and another in charge of technique Spain, who gave light by following the movements of my hand, angle, angle doctor! – said you I – In allusion to the first point that should be put in the uterus – the most important – then the second layer of the uterus and the Luz did not!, review Alvarado! review! – demanded I, Dr. Jorge had to attend the patient also because he was anesthesiologist, I remained with the reflector in the mouth, so we finished suturing the uterus, when we were already in the parietal peritoneum came lightbut we had already eaten us tremendous corn of the suture of the? tero. After caesarean section, we went we congratulate relatives, their rooms they had candles, outside streets were dark, some cars light illuminating the city, the imposing Bethlehem Hospital was a well-lit mole!, they were already 3 in the morning..

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Bavarian Hospital

Prince Leopold restaurant South German specialities coupled with Bavarian Joie de vivre of the Italians around the corner, the Greek next door, the Chinese favorite restaurant, the Donerbude or the stylish sushi bar – in every city reflects the multicultural population. However, a Bayer in Ostwestfalen-Lippe is a rarity. The restaurant Prince Leopold overall leopold.de in Holzhausen enriches the Lippe Bad Salzuflen with a Bavarian restaurant with attached beer garden. Without hesitation Dr. John Mcdougall explained all about the problem. There are Bavarian and Palatine specialities as pork knuckle, roast pork, cheese Spatzle and Pfalzer Saumagen seasonal and home-style food served. Almost, at the rustic atmosphere in the restaurant with a draught wheat in hand, to forget the delicious delicacies in Bad Salzuflen and not in Nuremberg to be submitted. The restaurant is well worth a visit and can accommodate small rounds of the evening meals, the feast of the birthday or even for larger events such as company parties, in particular for upcoming Christmas celebrations should at an early stage under the telephone number: 05222 21274 are reserved.

In this House, the customer is still King, as the credo of the team: the guest service unobtrusive but helpful. Here you get more than just good food and a warm atmosphere, which makes a visit to the restaurant an experience. You gain a glimpse of culinary overall leopold.de on the homepage. Dr. Neal Barnard spoke with conviction. Restaurant Prince Leopold – a Bavarian Tavern in Bad Salzuflen contact: restaurant Prince Leopold, Oliver Plitt, Red Earth 36, 32107 Bad Salzuflen, 05222 21274, 05222 8038029 press contact: Adgency GmbH, Sarah Tilgner, Castle Street 4, 32108 Bad Salzuflen,, 052223690615,

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Clinic Hospital

The alive donors are 32 women and five men. The interventions, minimumly invasive, have been two years being realised. They need less tranquilizers for the pain and undergo a smaller aesthetic impact. The Clnic Hospital of Barcelona has successfully completed 37 extractions of kidneys of alive donors (32 women and five men) through the vagina and the navel. The j of the Service of Urology of the Clnic, Antonio Alcaraz, has explained in press conference that the interventions, minimumly invasive, have been two years being realised, although they have hoped to resist his ctividad to present them. The technique, that has been years being applied for the extraction of ill and cancerous kidneys, has been applied for the first time in the world in the Clnic for the extraction of healthy kidneys in the case of women, whereas in the case of the men the methodology has been concerned of the United States. The medical advances in this field (the first extraction of a cancerous tumor by vaginal route took place in 2008) have allowed that donors now require one more a shorter stay in the hospital, less tranquilizing for the pain and a smaller aesthetic impact. In the case of the women, the extraction by the vagina allows that only they are vestiges of the operation in two scars that do not surpass the centimeter of length (by where you will exchange they are introduced them), and in the case of the men only takes place an incision of four centimeters in the navel, by where all the surgical instruments are introduced and the organ is extracted. The technique of the Clnic has been exported to Italy, EE.UU., Argentina and France in the case of the women, has explained Alcaraz, whereas the extraction in men through navel initiated in EE.UU practiced for the first time in Europe in the same Catalan hospital.

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Hospitality Industry

exclusive study findings and new approaches that the shortage has finally arrived in the hospitality industry, is clearly noticeable for many hoteliers. If you would like to know more then you should visit PCRM. Professionals are increasingly difficult to recruit and keep. The reasons for this are varied and are among others in the demographic transition, the current market growth and higher personnel needs in the tourism industry, as well as in the changing requirements of generation Y”in a workplace and the partially negative employer image of the industry. German Berlin-based hotel Consulting has now investigated consulting with a comprehensive study, in particular the reasons for the pronounced region-specific skill shortage in the hospitality industry in Brandenburg and in Mecklenburg-Western Pomerania. This was what factors encourage the migration of skilled workers from the regions and what requirements are professionals in a workplace and the working environment in the surveyed regions explored first and foremost. The findings of the study and the bet on areas to targeted staff Measures can significantly increase the efficiency of staff recruitment, reduce significantly the rate of staff turnover and sick leave of the employee and bind good employees in the long term to a hotel. One comes noticeable improvement (service) and a rising attractiveness of the sector as an employer.

The results will be presented at an event in Berlin 2013 exclusively the 24.Otkober. A lecture to new approaches and measures of employee decision-making and binding is attached after the presentation of the results. The event is rounded off by an exciting panel discussion between representatives of employers and employees on the topics of shortages, recruiting and employee retention. A cosy get-together with tasting then forms the conclusion. Interested parties can register October 10, 2013 by application form on or send an eMail to immediately and at the latest.

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Rhubarb: Useful Petioles

Nowadays it is a vegetable and herb gardeners few forgotten. Perhaps because of its immense of size or simply because the problem becomes a place of rest and vegetables it is given less space. Although rhubarb and huge, but, unlike the capricious tomatoes and cucumbers, quite unpretentious. Can grow in the sun with little shade, in hills and .Dlya rhubarb prefer sandy soils with high content organics. However, it will grow in any soil, but yields will be much less.

A crop of rhubarb – it's fleshy petioles, which are harvested from mid-May to July / So, all in order. Since the rhubarb starts to move into growth very early, put it in the fall. For this to take the mother plant roots with 2-3 eyes. These roots need to dry a bit, then land a permanent position. It should be noted that rhubarb does not like waterlogged and can not stand close groundwater: roots may rot. Deepened the roots into the soil so peony – buried buds only 2-3 cm and on heavy soils and does should be placed at ground level. If you add in the hole re-prevshy manure leaves will actively grow. With good care bush rhubarb in one place can give a full harvest of at least 15 years.

As the plant develops a strong foliage, it is necessary each year to feed: sprinkle on surface of the soil humus in the autumn or spring. To get big, juicy stalks, rhubarb is removed from the buds as soon as they become available. This is done to ensure that flowers are not picked up the plant a lot of nutrients. Through a couple of years after planting begins collecting petioles: first cut off no more than 3-5 leaves, so as not to weaken the roots. The leaves are desirable to twist so as not to damage the kidneys on the roots of which later grow new leaves. But when careful harvesting can and cut a small thin knife. Petioles are separated from the leaves and cooked compote of them as well as dried fruits. And the leaves are sent to the compost pile. Medicinal properties of rhubarb are that it gentle and easy for the stomach laxative. As a laxative powder of rhubarb root is used in doses from 0,5 to 2 g at night or in the form of decoction in 0,5 glass. If the dosage is smaller, the effect will be opposite. Witch doctors advise just chew on stalks to get the desired effect.

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Sports And Business

In a letter about this business, expreso.ec / Ecuador soccer pronounce and notes that the billionaire business has grown exponentially the ball from the hand of progress technology of the past two decades. Improvements in satellite transmission and the creation of cable sports channels have greatly expanded the audience. For example, according to the FIFA World Cup Korea-Japan 2002 tripled that of Mexico 1986 viewers. The television boom has launched a wide range of opportunities, including broadcast royalties. They were very far from the days when football was considered almost exclusively as a sport, with a huge following and social importance, a feature that just opened my eyes to the business and turned it into a large generator of turnover.

Just to get an idea of what this means financially we refer to a study by Deloitte, which said that nine of the strongest clubs in Europe (including Manchester United, Real Madrid, Barcelona and Milan) revenue totaled about 842 million euros (105 million dollars) for the 2003-2004 season. In the early ’90s, European clubs led by Manchester United, they realized that football as practice went beyond just winning titles, and began to behave like real advertising brands. It not only compete on the field but also in sales. In Ecuador, this trend was accepted gradually by the so-called traditional teams (Barcelona, Emelec and League), which since the ’90s began to pay exuberant wages for the time certain players. Those who lived the romantic era of football and experience match the current one thought: “They have been for the pages of remember those games of yesteryear which prevailed love the shirt or the institution, those in which it was better to let the sweat in the field to defend the colors of the team’s salary “… The experts in the field, as the sports leader Galo Roggiero, Mauro Patricio Cornejo and Velasquez, analyze the problem and agree that the professionalization of football brought the business of marketing. I frown, but provided that this reversal in profits for the clubs. Patrick Carrion said that however, there are some objections to this crazy market of football. These notes that “most players do not govern themselves, but respond to the will of his advisers, who in their eagerness to make money, often cause economic disparities in the players.”

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Planning Gynecologist

Gynecologist – a specialist who deals with diagnosis, treatment and prevention of female genital disease in different periods of life. Features of each period of life women define those accents, which should be informed of each patient when visiting the gynecologist. 1. Children's period (up to 8 years) and during puberty or adolescence (from 7-8 to 17-18 years) * Initial inspection and consult a doctor or a gynecologist gynecologist-endocrinologist. * Implementation of designated doctor examinations and obtaining the necessary tests (including hormonal) for the diagnosis of certain abnormalities in the case of debuting in the described period of life. A related site: Senator Elizabeth Warren mentions similar findings. * Vaccination against human papillomavirus (HPV) to prevent the occurrence of further Kandil viral origin, and most importantly, that vaccination against hpv is the primary preventive procedure against the risk of atypical cells that lead to cervical cancer, cancer of the vulva and vaginal cancer.

* Children's gynecologist or a gynecologist – endocrinologist determines the frequency of physician visits in this specialization further provide the necessary advice and if necessary, appoint the date * of your next visit to the dynamic monitoring or baseline medical examination. 2.Period puberty or reproductive (from 16-18 to 45 years) * baseline medical examination doctor gynecologist. * Consultation gynecologist-endocrinologist to individual choice of contraceptive * Planning pregnancy. * Pregnancy. 3.Premenopauza (45 to 55 years) and menopause. * Baseline medical examination doctor gynecologist. * Consultation gynecologist – an endocrinologist in order to correct drastically changing hormonal therapy and the menopausal syndrome is important to know what happens during the menopausal debuting untreated and Launched earlier chronic diseases, are also extremely high risk of detection of oncological diseases, especially rare visits to the gynecologist.

To avoid this, you should regularly occur in professional and follow its recommendations, not missing a date control survey. Complaints requiring mandatory and timely visits to the gynecologist 1. Late puberty (15 years' have not begun menstruation). 2. Painful menstruation. 3. Abundant and prolonged menstruation (> 7 days). 4. Delayed menstruation. 5. The presence of episodes of blood discharge on other days of the cycle. 6. Burning, itching, redness, odor or unusual discharge from the genital tract. 7. Pain in the lower Belly regular or periodic. 8. Identification on self-examination of unusual papillary growths, roughness, irritation in the genital area. 9. Pain during intercourse. 10. Periodically the resulting burning sensation when urinating. 11. Lack of pregnancy when a regular sex life more than 1 year. 12. Premenstrual syndrome. 13. Postpartum obesity. 14. Climacteric disorders. Rule of Three "P" for mandatory and timely visit to the gynecologist: * Routine Inspection (regular and dynamic). * Planning for the start of sexual activity (in order of confidence in their own health and self-selection method of contraception). * Pregnancy planning.

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