Dietary supplements can compensate for deficiencies in the diet almost daily is confronted with the term “Dietary supplement”. But what are these supplements at all? As the name implies, they complement the food of the people. You supplement with minerals and vitamins. Dietary supplements can be taken in the form of tablets, liquids, capsules or powder. You are not medicines and non-prescription.
This appropriation is intended as food be regarded in Germany. The composition is so subject to food regulation in Germany. Typical for dietary supplements are preparations containing vitamins, antioxidants and minerals as ingredients. The normal close runs intake can cause a deficiency of such substances. For example in a very one-sided diet.
In these cases, the supplements help. It is non-sense and purpose to replace the balanced diet, but through a nutritional supplement it is possible In addition to supply the body with important substances. Particularly in situations and stages of life when the body is stressed, it is important to provide him with sufficient nutrients. There are many special situations dietary supplement which is ideal. This dietary supplement must be naturally adapted and fit the life situation and the body. For athletes, there are those who support can affect the performance of special supplements. It is also possible with dietary supplements to support the process of weight loss. Beipsielsweise if deficiency symptoms occur on a diet. Dietary supplement here of course for all groups of people makes sense, and not only for people on a diet or malnutrition.